"I was sitting on my bed meditating, and a cat wandered in and plopped down on my lap. I took the cat and tossed it out the door. Ten seconds later it was back on my lap. We got into a sort of dance, this cat and I… I tossed it out because I was trying to meditate, to get enlightened. But the cat kept returning. Finally, after a while of this coming in and tossing out, I had to surrender. There was nothing else to do. There was no way to block off the door. I sat there, the cat came back in, and it got on my lap. But I did not do anything. I just let go. Thirty seconds later the cat got up and walked out. So you see, our teachers come in many forms."
— Joseph Goldstein
American Vipassana teacher, born 1944